Fighting The Ongoing Mental Health Battle

…just because you see smiles on the outside, doesn’t mean everything is alright in the inside.

Fighting the fight with depression (or any mental illness) is a constant battle. Trust me, I know.

It’s not always easy, but it’s worth the fight. I promise. Again, trust me – I know.

If you’re struggling – reach out. Talk to someone, anyone. Be open and honest…as difficult as that may be. It will help. Try to remember – you are not alone.

If you know someone who is fighting the #mentalhealth battle – be proactive. Reach out to them, remind them that you’re there. It’s not easy to reach out for help when in crisis, so by being proactive and simply reaching out to say, “Hey – I just wanted to check in and see how you’re doing.” could be life saving.

So often after we lose someone, we hear, “I can’t believe it – they always seemed so happy.” Life isn’t always the sunny selfies you see online, my friends. It’s real, and at times – it’s hard.

Those suffering have often programmed themselves to smile through the pain…and to suffer in silence.

That silence? That’s the killer right there. The conversation needs to keep happening. It needs to not stop. Ever.

If you’re the one suffering, I promise you, it gets better. Again, again – trust me – I know.

It may get rough at times, but that’s life.

Your happiness, your life – it’s worth the fight.

If you’re in Canada and in crisis – here is the contact info for Suicide Prevention:

Need Help

How To Be Single In A World Filled With Ever-Evolving Definitions Of Love

There’s a right way to be single, a wrong way to be single, and then…there’s Alice. And Robin. Lucy. Meg. Tom. David. New York City is full of lonely hearts seeking the right match, be it a love connection, a hook-up, or something in the middle. And somewhere between the teasing texts and one-night stands, what these unmarrieds all have in common is the need to learn how to be single in a world filled with ever-evolving definitions of love. Sleeping around in the city that never sleeps was never so much fun.

The film opens nationwide on February 12, 2016

WATCH | Pucker Up – How Couples Kiss Around The World

How Couples Kiss Around The World

The producers admit that this clip of how couples kiss around the world doesn’t capture all the passion and intensity that couples can share.

So, they’ve decided to put out a call in search of “couples and loved ones who want to show the world how they kiss.”

In the YouTube video above by The Cut, we get a closer look at the ways couples kiss in 11 countries around the world.

And, as expected, the kisses vary from sweet to sultry and everything in between.

Watch the above clip for tip on how to film and submit your kisses.