Seems Like A Good Time For A Month Of Motivation!

jenn and the city Month Of Motivation

Hi everyone! Just your friendly neighbourhood blogger here with a fun idea for a month of motivation!

Time for some hard truth. I currently weigh the most I have ever weighed in my entire life. I get gassed just walking up the three flights of stairs to our apartment after walking Dusty. I am so uncomfortable in my own body – it’s ridiculous. And it’s my own fault. I choose to eat the pizza and wings and not workout nearly as much as I should… if at all.

I know it’s my fault, and I also know that I need to stop making excuses.

It’s time for change.

I don’t know about you, but when it comes to making healthier decisions – I need some motivation. I mean, sure – I’ll grudgingly choose a banana over the donut that I really want in the morning…but, come on – that’s not enough. I work better when I’m being held accountable for something, and a little motivation can go a long way!

jenn and the city health and fitness Month Of Motivation

I’ve teased about this on social media for a little while now, but it’s time to put the plan in action! It’s time for a month Of motivation! I’m going to be forming a little motivational group for the month of February, and who knows, if it goes well and you guys love it – maybe we’ll keep it going beyond that.

First, let me preface this whole thing by saying:


What I am though, is an eager and bubbly person who is excited to make some changes and start living a healthier, happier life. Because, in the end – that’s what matters most, right?

So, here’s the deal – every Monday morning for the month of February, I’ll be sending out a newsletter with tips and tricks from myself, and some of my more qualified friends in the health, fitness, and food world.

jenn and the city health and fitness Month Of Motivation

Whether you workout at home or in the gym – I’ll be sharing some tips from my ridiculously fit and healthy and beautiful friend Mia of Body Morphology.

Need a friendly reminder to drink that water? Need a gentle push to put down the candy bar and pick up that apple? I got you covered.

Stuck in a rut of bad food meal after meal? Crunched for time when making dinner so relying on the drive-thru far too often? Not for long!

Did you know that ginger may help reduce muscle pain and soreness? Did you know that reducing sugar can create a stable mood and energy levels? Get ready for more valuable info like this!

It’s ok to not always be ok, you know. Sometimes we all need a gentle reminder that we’re not alone in this crazy thing called life. I want to help with that.

Next step?

Easy – just sign up by via the form below, or by leaving a comment and get ready to get a little healthier and a whole lot happier!

If you have any suggestions, feel free to let me know in the form or the comments below too!

We’re all going to help each other – so if you’re comfortable, introduce yourself and let everyone know why your joining. If you’d rather remain anonymous – that’s cool too. Whatever works for you!

Now, who’s excited to get started on a month of motivation?!


  1. Dan says:

    Perhaps not doing this as an email newsletter? Maybe FB Messenger Messages (the new FB story thing maybe?) OR maybe similar to the FB thing but as a group via Instagram…I would suggest Google Allo or WhatsApp … though last I checked both would require giving out our phone numbers (not ideal) I say this all cuz … There’s just something about opening emails especially
    email newsletters 🤷‍♂️ LOL I think I’m less likely to open them than almost any other message platform (aside from voicemails LOL)

    • Jennifer says:

      A newsletter is going to be sent out once a week, but there will also be a Facebook group for allwho sign up. A place where we can encourage and motivate each other. 🙂

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